Making Whole Foods Your Main Choice

Nature’s Delicacies Microgreens

Nature’s Delicacies Microgreens and More was born out of my lifelong passion for health and helping others. My background in Health Science, coupled with my mother, aunt, and grandmother’s teachings of healthy garden-to-table cooking, are some of my fondest memories. They always encouraged my siblings, cousins, and me to “Eat ALL of your vegetables, they’re good for you!” and I actually enjoyed them. Learning to cook and eat vegetables at an early age has remained an integral part of my lifestyle and faith.

“Making Whole Foods Your Main Choice”

Incorporating microgreens into meals is one of my healthy habits. Microgreens are nutrient-rich vegetables that can help optimize your nutrient intake. At Nature’s Delicacies Microgreens and More, I would like to introduce you to these delicate and flavorful vegetables and share recipes for enjoying them with other whole foods.

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Microgreens are the young seedlings of their respective full-size vegetable plant. Studies have shown that microgreens can pack as much as 4 to 40 times the nutrition per gram as their mature counterparts.

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